With sports massages , you will be able to tone the muscles and eliminate muscle tension , even in the deepest tissues .
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Muscle tension causes pain and discomfort when going about your daily life. All of us, whether we are athletes or not, suffer from muscle tension or what we usually call "knots" or "contractures." They can be caused by different factors such as prolonged physical effort, sudden movements, bad posture, stress ...
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This type of problem can affect any muscle, but the most common appear in the neck, back and lumbar .
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There are also those who, without having discomfort , prefer to receive an intense and deep chiromassage .
If you are an athlete to reduce the risk of injury and maintain your physical shape according to your training , I can help you get the most out of you , with pre-competition sessions, competition preparation and post-competition .