Enjoy (even more) my massages

I want your massage to be a perfect experience and that you enjoy it as you deserve. With the following tips, I am sure you will enjoy it even more.

Before the massage

1. Go to your appointment with enough time, the worst thing that can happen to you is to arrive stressed.

2. Plan your day. Try not to have important things to do right after the massage. No rushing to work or picking up the kids right after the massage. Take a walk or meet friends, that is if you must.

3. Don't get fed up with eating right before the massage.

4. Try not to wear necklaces, bracelets, anklets... It's for you, your time is gold (and mine too). Before the massage you will have to remove them and right after the massage, you will be so relaxed that you will not be able to put them on. Has it ever happened that one of you has put it in your pocket, and then you have gotten lost on the way home…. nooo!

5. I know you love to smell great, but you better not wear perfume or cologne that day. All my massages include natural essential oils that, apart from having magnificent properties, smell that you cannot see.

6. Wear light clothing that does not constrict you.

7. If you need to, go to the bathroom before the massage, there is nothing more uncomfortable than having to urinate when you are receiving a massage.

8. Complete the questionnaire that I send you before your appointment, it will give me the information you need.

9. Ahhhhh!!!! Turn off your phone or put it on silent without vibration, it's your time. Don't let anyone interrupt you.

10. talk to me I want your experience to be the best you can receive. Anything you think I should know before I start the massage, tell me. And if you forget, say so during the massage. Tell me:

How do you like the intensity of the massage (soft, medium, strong)?

What area do you have more pain or would you like me to focus more time?

Is there an area of ​​the body that you don't like to be touched? There are people who are ticklish or do not like to have their feet touched...

Is there a scent of essential oils that you hate? tell me, I'm going to use it in your mix and I've already rolled it

If you want to listen to some type of music especially during the massage, not all of us are relaxed by the same type of music, personally I hate nature music where water from a fountain is heard... I feel like running to the bathroom...

If the music is loud or soft...

I want everything to be perfect for you.

At the time of the massage:

• You can wear your own underwear, if you don't want it to get stained with the oil, I have disposable underwear at your disposal.

• Lie down on the table, breathe deeply and calmly.

• Let yourself go, enjoy the moment.

after massage

• Stay a few minutes on the stretcher, enjoy those moments.

• When you go to get up, do it slowly.

• I recommend that you eat light.

• Drink a lot of water. It will help you eliminate toxins.

• Observe yourself, a few hours after the massage you may feel a little more tired than usual, some muscle pain, you may go to the bathroom more... All this is normal. And if you want to ask me something, do not hesitate, contact me.

Finally, use at home the mixture of essential oils that you take as a gift, you can use it as a moisturizing body oil, in areas that you have more resentful, add it to a bubble bath... Even perfume!

oh!! I forgot… don't forget to schedule your next appointment by whatsapp or mobile 679975862